Frequently Asked Questions

FAQs

What is Hypnosis?
Hypnosis / relaxation is great. You are always in total control and aware of what is happening. You could open your eyes at any time you wish without any problems at all. Daydreaming is a very light level of Hypnosis and doesn't that feel good? The more you relax, the better you feel, and the more control you have over your own body. As a child you would very often have been in a state of total relaxation / hypnosis each and every day. But as you grew up, probably by your teens, when stress starts, you lost the ability to relax easily.
I can show you how to get back that lovely feeling of total relaxation. Five minutes of Hypnosis can be more beneficial than 30 minutes of sleep. Relaxation is the answer to stress!

Hypnosis is only a total relaxation of mind and body. Everyone can go into hypnosis, about 10% of the population quickly and easily. These people a very lucky. Firstly they are often calm and relaxed to start with. Secondly it is very easy to access their sub-conscious mind to sort out any problems they may have. These are the people who if they are extroverts are likely to seen on a Hypnotic show. But even this deep in hypnosis it is not possible to make them do anything against their moral, religious or ethical beliefs.

Some people, maybe 30%, going into hypnosis easily. The last 70% will vary, from finding it not easy to relax into hypnosis to finding it very hard to do so.

Everyone can go into hypnosis with my techniques, if they follow the rules, and everyone can gain so much! But the last 70% the more resistant ones, have the most to gain by learning to really relax with hypnosis. Relaxation will allow you to enjoy your life to the full in so many ways.

When you are relaxed into hypnosis you are able to by pass the conscious logical mind and access the illogical very strong, very protective sub conscious mind and re-programme it to act logically to deal with whatever it is that is causing you problems. It also allows you to let go of negative thoughts or memories that are holding you back.

You can learn to enjoy your life in every way.

Many people use hypnosis to take control of and enjoy their life. The more relaxed you are the more you have to gain in every area of your life. Hypnosis / relaxation will give you more confidence, a better memory, more energy, more motivation. Hypnosis is used by business people, by sportsmen and women, by the military, by students, by men and women in every area of life. Why not find out just how much hypnosis can do for you?

You can take control of your life!

Will I be able to go into Hypnosis?

Yes, virtually everyone can if they want to! The more resistant to relaxation you are, the more you have to gain!

Will I be in control?

Yes, totally. You could open your eyes at any time and are always in total control.

How will Hypnosis feel?

Just like total relaxation, it is a beautiful, comfortable relaxed feeling, even more refreshing than sleep.

Is Hypnotherapy safe?

Yes, very safe, very enjoyable and you will be in total control at all times.

Can Hypnotherapy CDs help me?

Yes, without doubt, if you use them properly!

How soon will I see results?

I would expect you to feel calmer and better from your very first listening, but it does depend on how well you follow the guidelines and also on the severity of your problem.

I cannot find the right subject for my problem can you help?

Yes I hope so. I am aiming to produce a very wide range of CDs. as soon as I can. Please let me know what you would like and hopefully I can add it to the range. Until that time the Relaxation CD is likely to be your best way forward.

Can I listen to more than one CD?

Yes. Use them on alternate days.