Sports Performance
Sports

Hypnotherapy has improved the performance of many sportsmen and women, both amateur & professional, in all fields. It could do the same for you!

I saw a young man that came to see me about his stress problems just before taking part in his 5th marathon. I taught him self hypnosis and he knocked 44 minutes off of his time to beat 4 Hours. He was delighted. Something which he thought he would never be able to do! He couldn't believe just how easy it was!
Needless to say we soon dealt with his stress too!

A lady in her mid fifties amazed herself and increased her daily swimming from forty to fifty lengths with self hypnosis, and said her swimming had not been so enjoyable or so much fun since her teens.
These results are typical of the benefits sports people can expect from Hypnotherapy It can help with:
  • Confidence
  • Fitness
  • Motivation
  • Performance
  • Training